Mindful Breathing
Here are some links to mindful breathing for Kids. Just a short break https://www.youtube.com/watch?v=YFdZXwE6fRE https://www.youtube.com/watch?v=ljQxIzUQihs https://www.youtube.com/watch?v=DSgOW879jjA These are all activities that we have done at school, so your children should know them. PAUSE. BREATHE. SMILE.